About Christie Dueweke

Life coaching is a revolutionary approach to mental health that challenges the belief that external factors determine our emotional state. With over 14 years of experience as a licensed therapist, not only do I believe in empowering individuals to take control of their own mental well-being I've also learned that traditional therapy involves too much assisting and not enough teaching which only keeps people coming back to therapy. Society teaches us that situations and our environment control our emotions and mental state which includes depression, anxiety, frustration, anger, etc. This could not be farther from the truth! Our perception of, and our thoughts surrounding, situations and our environment are what control our emotional state. My goal is for you to not need me in the future which is why I want to share these tools and the knowledge of how to use them effectively for the rest of your life.

the word mental health spelled with scrabbles next to a green leaf
the word mental health spelled with scrabbles next to a green leaf

My principles

Your perception shapes your reality. By changing your perspective, you can change your life.

Self-Empowerment is Key

Thoughts Create Emotions

Perception is Power

Your thoughts have the power to influence your emotions. Take control of your thoughts to control your emotional state.

You hold the power to shape your own destiny. Embrace self-empowerment and unlock your true potential.